Welcome
Relaxing massage. Breathe. Feel better.
Massage therapy, healing and coaching work so you can feel like yourself again.
Experience tranquility and rejuvenation
My mission is to help you achieve a profound sense of health and well-being.
I have seen amazing transformations happen: massage clients going from feeling stress, overwhelm and pain to feeling relaxed, refreshed, and full of life, coaching clients who shed limiting beliefs and embrace new possibilities and inner stren
Massage therapy & healing work
I offer a variety of massage therapy and healing modalities to help you experience pain relief, stress reduction and general wellness. After discussing how you are feeling, I will customize the massage to your preferences and needs.
Swedish • Deep tissue • Reflexology
Deep massage • Bowenwork • Reikii
Coaching
One-on-one coaching sessions and/or co-facilitated workshops specializing in mindfulness, stress management, and personal development.
I utilize a combination of modalities including mindscaping and therapeutic art to help you overcome limiting beliefs and realize your potential.
Click "book now" above or call for an appointment
Located in the Garden Nail Spa in Lindale
What Our Clients Say
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Essential Self Wellness
Located in: Garden Nail Spa | 1429 S Main St, Lindale, TX
click 'book now' above or call: 903-443-8972
Copyright © 2024 Essential Self Wellness - All Rights Reserved.
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